Happiness is serious business. In fact, the Baal Shem Tov considered it a fundamental pillar of Jewish life.
Here’s how to fill your heart with happiness in three simple steps: Humility, Gratitude, Faith.
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Make yourself small, so you can feel gratitude for the little things.
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Fill your mind with cheerful thoughts.
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Trust in G‑d to take good care of you and pay no attention to gloomy thoughts.
We know it doesn’t always come easy, so we’re providing you here plenty of meditations and inspiration to help you on your journey.